WHAT YOU CAN EXPECT

By Completing This Program You Will Learn:

  • HOW TO STOP DIETING AND STILL LOSE WEIGHT
  • HOW TO GAIN CONTROL OVER FOOD INSTEAD OF FOOD CONTROLLING YOU
  • HOW TO SPOT AND/OR DEAL WITH SABOTEURS
  • HOW TO HANDLE SOCIAL SITUATIONS (E.G., DINING OUT, PARTIES, HOLIDAYS, ETC.)
  • HOW TO HANDLE FOOD CRAVINGS
  • HOW TO FEEL GOOD ABOUT YOURSELF... NO MATTER WHAT SIZE YOU ARE
  • HOW TO FEEL GOOD ABOUT YOURSELF... EVEN IF YOU FALL OFF THE WAGON
  • HOW TO GET BACK ON TRACK-AFTER YOU'VE FALLEN OFF THE WAGON
  • HOW TO LEARN TO EAT HEALTHY WITHOUT FEELING DEPRIVED
  • HOW TO SATISFY THE INNER CHILD INSIDE OF YOU
  • HOW TO HAVE IMMEDIATE FOOD SATISFACTION
  • HOW TO HANDLE LATE NIGHT SNACKING
  • HOW TO STOP FEELING GUILTY
  • HOW TO STOP THE "YO-YO" SYNDROME
  • HOW TO FIND A COMFORTABLE WEIGHT THAT YOU CAN MAINTAIN
  • HOW TO BREAK A "PLATEAU"
  • HOW TO LOSE WEIGHT QUICKLY, BEFORE, DURING AND AFTER YOUR VACATION OR A SPECIAL EVENT
  • HOW TO FIT INTO THE CLOTHES THAT YOU LOVE (THAT ARE TAUNTING YOU IN YOUR CLOSET)
  • HOW TO LOSE WEIGHT WITHOUT FEELING DEPRIVED OR HUNGRY
  • HOW TO EAT THE FOODS YOU LOVE, AND STILL LOSE WEIGHT
  • HOW TO CONSUME ALCOHOL AND STILL LOSE WEIGHT
  • HOW TO SPOT YOUR "TRIGGERS"
  • HOW TO LOVE THE SCALE AND MAKE IT YOUR NEW BEST FRIEND
  • HOW TO HAVE FUN WHILE LOSING WEIGHT (NO MORE CRANKY DIETERS)
  • HOW TO BE HEALTHY AND NOT BE "BORDER LINE" DIABETIC, HAVE HIGH BLOOD PRESSURE, ETC.
  • How to improve your health, take lower dosages of medication(s) and/or possibly come off meds all together
And last, But Certainly Not Least
  • YOU WILL PARTNER WITH SOMEONE WHO UNDERSTANDS WHAT YOU'RE GOING THROUGH, WHO WILL BE THERE AS YOUR PERSONAL COACH, HELPING AND SUPPORTING YOU, EVERY STEP OF THE WAY
  • THIS WILL BE THE LAST PROGRAM YOU WILL EVER HAVE TO DO, BECAUSE YOU WILL HAVE ALL THE TOOLS YOU NEED TO MAINTAIN YOUR WEIGHT LOSS